Allison WoodNov 17, 20232 minI want to help people lose weight for goodI want people to never have to buy another weight loss program or book again. I want them to rethink weight loss from a new perspective...
Allison WoodNov 10, 20231 minMagnesium- the MASTER MINERALMagnesium is involved in over 300 biochemical reactions in our body! From assisting with energy production and balancing blood sugar to...
Allison WoodOct 25, 20231 minThe Best Supplements to Take During MenopauseAfter many requests from clients I did some research on the best supplements when you are going through menopause. I hope you find this...
Allison WoodOct 25, 20233 minCalcium and Your HealthDo you feel like you get enough calcium? We’ve always known that it helps build strong bones and teeth, but do you still need it after...