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Services
It's up to you, one session may be enough to really get you where you want to be, or the course may be all you need to lose the weight for good. If that's not enough consider the VIP program, which includes one-on-one support while you complete the courses. You know yourself, whether you need a little help or a lot.
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Single Coaching Session
NOT CURRENTLY OFFERING ONE-ON-ONE SESSIONS
MY CASELOAD IS FULL
VIP Why Weight? Program
NOT CURRENTLY OFFERING ONE-ON-ONE SESSIONS
MY CASELOAD IS FULL
Why Weight? Self Study Course
The Why Weight Program COURSES:
PART ONE: Nutrition- What, When and How to Eat- AVAILABLE NOW FOR FREE!
PART TWO: Psychological Strategies- Lose Weight and Keep it off!- AVAILABLE DEC 2024
-PART ONE- Learn how to stop cravings and be more in control of your eating. Learn about food timing, food combining and so much more.
-PART TWO- Break through the self-sabotage- learn how to change your habits, thoughts and behaviors for good.
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